Reflexology

Reflexology is based on the principle that specific reflex points on the feet correspond to organs, glands, and systems throughout the body. By applying targeted pressure to these points, a skilled reflexologist can encourage relaxation, improve circulation, and support the body's natural regulatory processes, without touching any area of the body beyond the feet.

What to Expect

The Reflexology Add-On is performed on the feet, typically at the end of your massage session while you are already in a deeply relaxed state. Your therapist uses thumb and finger pressure (firm but not painful) to systematically work through the reflex zones of each foot.

You may notice sensations in areas of the body that correspond to the points being worked — this is a normal part of the reflexology experience. Many clients find reflexology profoundly relaxing; some enter a sleep-like state within the first few minutes of treatment.

Benefits

• Promotes deep, systemic relaxation through the nervous system
• Stimulates circulation to the organs and systems mapped in the foot reflex zones
• Reduces stress and tension held in the feet themselves, which are often underappreciated and overworked
• Supports the body's natural detoxification and regulatory functions
• Pairs especially well with relaxation and hot stone massage for a full head-to-toe experience