Prenatal Massage

Prenatal Massage

Enjoy a customized full-body massage on our innovative pregnancy pillow, which allows pregnant women to safely lie face down during the massage. The pillow is designed with depressions for the abdomen, providing support and ensuring a comfortable experience.

What to expect

Your prenatal massage at Align is designed with the unique needs of expectant mothers in mind. Upon arrival, your therapist will conduct a brief consultation to understand your stage of pregnancy and any specific concerns or discomforts you may be experiencing.

This innovative pillow provides support for your abdomen, ensuring a relaxing and comfortable experience.

Your therapist will utilize gentle and specific techniques tailored to pregnancy, focusing on relieving common discomforts such as back pain, leg cramps, and swelling. Expect a soothing and nurturing massage that promotes relaxation and overall well-being.

Benefits

Prenatal massage offers a multitude of benefits for expectant mothers. It can significantly reduce back pain, a common complaint during pregnancy, by relieving muscle tension and improving circulation. It helps to alleviate leg cramps and swelling, promoting comfort and reducing discomfort.

The massage can also help to reduce stress and anxiety, promoting relaxation and improving sleep quality. Additionally, prenatal massage can improve circulation, which is beneficial for both the mother and the baby. The nurturing and supportive environment of the massage can also contribute to a sense of emotional well-being during this special time.